40 - What Is Panchakarma, Ayurvedic Healing

What is Panchakarma? I've just completed first Panchakarma retreat with my amazing friend and teacher Samantha Doyle here in India and I thought what better opportunity to share with you the in's and out's of Ayurvedic healing through the process of Panchakarma. In this episode we cover: * What is Panchakarma * How does Panchakarma work * Treatment methods of Panchakarma * Who is a Panchakarma retreat or detoxification good for * and... some of our own Panchakarma experiences. Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at [email protected] or post and share over on Instagram at @wellsome_jemalee, #WellWomanPodcast