38 - What To Do When Our Period Goes Missing...

Have you sent out a search party for a missing period? Sometimes, a late or missing period is just that. Like the ocean has times where the waves are much bigger or smaller, our cycles can become longer or shorter than usual too. But if your period is regularly late or has vanished for longer than a month, instead of freaking out. Take a long deep breathe, it’s time to look at why and what your body could be trying to communicate with you. In this episode discover my 5 steps to Rebalance your Hormones, and get your Period Back! Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at [email protected] or post and share over on Instagram at @wellsome_jemalee, #WellWomanPodcast .