34 - How To Have Clear Skin All Month Long

Imagine having clear, smooth skin all month long. How amazing would that be? That’s the dream! But how does anyone actually make that happen, without being genetically blessed? Your skin health is tied closely to your hormones, so it’s no surprise that your skin fluctuates throughout the month. You might have flawless skin for 3 weeks of the month, but come menstruation, it’s a disaster zone. Or maybe your skin is always experiencing breakouts, but it can worsen at a particular stage of your cycle. In this episode discover my 6 Simple Steps to Support Clear Skin. And yes they really are super simple! Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at [email protected] or post and share over on Instagram at @wellsome_jemalee, #WellWomanPodcast