209 - Essential Oils for the Menstrual Cycle with Alice Nicholls

Do you use essential oils? Well after this episode you're going to know how to, to support your menstrual cycle. Join me and my amazing sister Alice Nicholls (https://www.instagram.com/thewholedaily) as we chat about all things essential oils. In This Episode: * How Alice was introduced to essential oils (5:31) * The evolution of Alice’s career educating others on essential oils (22:32) * Essential oils & the menstrual cycle (28:43) * Alice’s favourite oil to diffuse (34:02) * The oils for while menstruating (35:47) * Essential oils for pre-menstruation (47:39) * What Alice wishes she knew when she began menstruating (57:32) Get the full complete show notes, here: www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: www.subscribepage.com/love-your-cycle MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: www.wellsome.com/academy/ LOVE YOUR CYCLE FB COMMUNITY: www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: www.instagram.com/wellsome_jemalee/ WEBSITE: www.wellsome.com/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema