158 - Herpes, Everything You Need to Know with Adrienne Rommel

Join me and Yoni health expert Adrienne Rommel(https://www.instagram.com/yoninutritionist/)to discuss a fellow taboo topic, Herpes. Unpacking, opening up and sharing everything you need to know about Herpes In this episode: - The difference between BV / Yeast vs. Herpes / HPV - Sexually transmitted infections - What is Cervical Dysplasia - Things that flare up herpes - How to have Herpes conversations.... - Do I have herpes? - How to test for herpes? - Holistic support for Herpes - Luteal phase outbreaks - Living with Herpes Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema