143 - Hypnobirthing & Birth Options with Shari Lyon

Your first introduction to birthing, labour and everything in between is here with our our guest Shari Lyon (https://www.instagram.com/belly2birth/), Australia’s Leading Hypnobirthing Practitioner. A fantastic episode for pre birth visioning. In this episode: - 101 Birthing Introduction - What is Hypnobirthing? - Birthing mindset - Birth options - Fears around birthing and pregnancy - Mammal births - Supporting the birth process - Partners in birth Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema