129 - Navigating Menarche with Teens and Tweens with Belinda Norton

Frustrated at the period education you learnt as a teen/tween? You're not alone! Dive into this topic with myself and my dear friend, high school teacher and health educator Belinda Norton (https://www.instagram.com/Belinda.n.x/) to discover how to bridge, introduce and begin the menstrual education journey with our teens and tweens. In this episode: - Menstrual cycle transitions - Getting your first period (bleed) - Menarche transition challenges - How to teach children about the menstrual cycle - How to reach out to your parents about your menstrual cycle - Menstrual education in school (Australia) - Who's responsibility is menstrual cycle education? - The most common questions teen menstruators are asking - 3 tips for parents with menstruating teens Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema