76. The Hard Truth: Why You Need To Stop Giving Up On Yourself

What if the only thing holding you back from achieving your fitness goals was your mindset and the fact that you keep giving up? Would you be willing to change that? Here are some questions to ask yourself: Do you rely on motivation to keep you going? Do you want to quit when the results don't come fast enough? Do you struggle to stay consistent? Do you show up even when you don't want to? Are you showing up as the person you want to be? Are you hitting your macros?Truth bomb... those reasons...