99. Realistic Macro Tracking: How You Can Incorporate Macros Into Your Life Without the Stress
The Unf*ck Your Fitness Podcast - A podcast by Kristy Castillo - Tuesdays
Most of the ways I see other people approaching macros do not work for me. For example: Have you ever found yourself knee-deep in tupperware during a weekend meal prep marathon, only to end up with food that you don't even want by Wednesday? Yeah, me too.. and I hated it. I needed to figure out how to make macro tracking work for ME!I started learning about macros at the same time I learned to budget (which I talk a lot about in this episode). I saw success through being perfect with bo...
