Understanding RED-S, with Pippa Woolven

In this episode, Project RED-S Founder and former Team GB athlete, Pippa Woolven, shares her experience with Relative Energy Deficiency in Sport. Pippa describes how her downturn began during an athletics scholarship at Florida State University, where she bought into the belief system that "lighter is faster". While knowing instinctively something wasn't quite right, it took Pippa years to find out what and start on her road to recovery. Pippa later founded Project RED-S to raise awareness of...