Trail Running, Everything You Need to Know to Get Started

Trail running can vary from well manicured gravel roads, all the way up to braving the elements across challenging skyline routes. In many ways, it's road running without the concrete, but steeper gradients and inconsistent terrains can make the physical and logistical demands of the trails completely different.In this episode Chris and Finlay discuss everything you need to know to get started in trail running, whether you're just looking to mix up your surroundings and break the monotony of ...