S03E15: Should We Use Calorie Calculators?

In this episode, Dr. Emil and I discuss whether or not people should use calorie calculators to determine their macros. We share the pros, and cons, as well as 10 things people should do before they start counting their calories. ABOUT THIS POD 🎙 At RippedBody.com we are known for our no-nonsense nutrition and training guides. We teach you exactly how to achieve the client results you see on the site. 👉🏻 To get started, head over to RippedBody.com and enter your email address. You’ll get ...