Positive Self Talk

Send us a text The words in our head and the words we hear ourselves say have a surprising influence on our life. It's worth checking sometimes whether the self talk we have is a friend or a foe. Support the show Join our Evolve to Thrive 6 month programme https://therapynatters.com Join the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram http...