Mental Focus

The Richard Nicholls Mental Health Podcast - A podcast by Richard Nicholls - Fridays

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Send us a text Today is all about losing concentration, procrastinating and the reason why to be at your best you need to rest makes so much sense. Submit a question to the Therapy Natters Show https://richardnicholls.net/question/ Listen to Therapy Natters - https://therapynatters.buzzsprout.com Subscribe to Richard's newsletter for free extra episodes and hypnosis downloads. https://www.richardnicholls.net Social Media Links Twitter https://twitter.com/richardnicholls Instagram&nbs...