No one else knows how it feels to be you

Your perception of other people's lives is just as flawed as their perception of yours. Your perception of their life is just a simulation, and you can't know how it truly feels to be them - just like they don't know what it truly feels like to be you. It's so easy to feel like you're constantly falling behind everyone around you. Like everyone around you got some memo that never made it to you. And that constant comparison to others often leads to feelings of inadequacy. I'm going to show you how to change your focus. This will help you overcome some of those feelings so you can walk your own journey better. Get my book: For When Everything is Burning https://bit.ly/forwheneverythingisburning Connect with me on TikTok: https://www.tiktok.com/@dr.scott.eilers See it on YouTube: https://www.youtube.com/channel/UCogWI9kVVvmRRPzzQBrOwzg --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-eilers/support

Om Podcasten

There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge. Support this podcast: https://podcasters.spotify.com/pod/show/scott-eilers/support