The Impact of Loneliness on Your Health

The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies - A podcast by JENNIFER JEFFERIES

Loneliness is more than just a fleeting emotion; it's a profound state that can significantly affect our health. Research has shown that loneliness can be as detrimental to health as smoking 15 cigarettes a day. In this episode, Jen dives deep into what we can do about the state of loneliness.

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