I gotta go, I went! Dealing with urge incontinence and pelvic floor
The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies - A podcast by JENNIFER JEFFERIES

Have you found yourself suddenly needing to go to the toilet, but before you get there you've had a mishap? This is known as Urge Incontinence, which involves the sudden urge to empty and results in involuntary leakage of urine. In this episode, Jen chats with Fanny Physio Dr Sarah Mattin about urge incontinence and what you can do to help reduce or stop this.