Balancing the nervous system

The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies - A podcast by JENNIFER JEFFERIES

In her 20’s Jen burnt out, and with the help of a naturopath, was able to get on track and create new possibilities. Jen then went on to study naturopathy herself, and one of the most common questions she receives is, ‘what can I do to help my nervous system?’.  In this episode, Jen shares how you can balance your nervous system.

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