Kristian & Gustav - Training & the Training Environment

Both Kristian and Gustav join David in this week’s episode which focuses on life in camp and the training environment. They chat about life in camp, altitude differences, how they train together and adjust training. They also discuss their coaching setup and ownership and decision making in their training.  (00:00) Introduction (03:01) How do the Boys Feel About Being in Camp?  (04:31) How was not Training Together for a While?  (07:06) Home vs Camp (09:28) What are the Challenging Parts of being in Camp? (12:53) How do other Training Partners come into the Environment?  (15:45) What is it like being Coached by Olav?  (18:20) What Happens if the Boys Want Something Changed in Training?  (19:42) How have Things Changed in the Coach-Athlete Relationship over time?  (20:35) How are Meetings about Training done Between Olav and the guys?  (24:03) How much Ownership do the boys have over their Training and Adjusting it?  (25:38) Are there thoughts of Coaching post Professional Racing for the Boys?  (27:05) How do other Coaches Join the Environment?  (28:29) Orjan’s background (29:43) What are the Differences Between Font Romeu and Sierra Nevada? (33:49) What are the Training Differences at Different Altitudes? (35:53) Differences between Gustav and Kristian with Respect to Altitude and their Response (36:41) What do the Differences Between Kristian and Gustav Mean for Training Together at Altitude? (38:17) Do the Boys Think about Helping Each Other in Training?  (40:07) Enjoyment in Training (41:17) How do the Boys keep the Environment Light Hearted   Join the Santara Tech Clubhouse for exclusive events, content and partner deals. Go to https://www.santaratech.com/membership to register.     Thanks to the sponsors of the Norwegian Method Podcast: Maurten To benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code “TNMSeason2” at the checkout (Valid until 9/30/2024. The code is applicable on all products except Maurten Bicarb System). Website - www.maurten.com Instagram - @maurten_official YouTube - Maurten Official - YouTube   Plasmaide Experience the benefits of PLASMAIDE for yourself, use the code “TRI20” online to get 20% off your next purchase Website - https://plasmaide.co.uk/ Instagram - @plasmaide YouTube - @plasmaide   VO2Master Website – https://vo2master.com/ Instagram - @VO2Master YouTube - @VO2Master   Graphic Design by Georgia Humphreys Video by Roj Ferman Introduction by Santara Studios Produced and Edited by David Lipman