47 Episodes

  1. Olav - Lactate

    Published: 09/10/2025
  2. Olav - VO2Max vs Efficiency

    Published: 25/09/2025
  3. Full Norwegian Hype Train - Post Nice World Championships Review

    Published: 15/09/2025
  4. Kristian & Gustav - Pre Nice World Championships Live Show

    Published: 12/09/2025
  5. Olav - Marathon Planning and Training

    Published: 14/08/2025
  6. Olav - Nutritional Periodisation and Increasing Carbohydrate Intake

    Published: 24/07/2025
  7. Kristian, Gustav & Casper - Frankfurt Review

    Published: 30/06/2025
  8. Gustav and Kristian - Frankfurt Preview

    Published: 24/06/2025
  9. Olav - Balancing Aerodynamics, Metabolics vs Thermodynamics

    Published: 12/06/2025
  10. Olav - Aerodynamics

    Published: 29/05/2025
  11. Kristian - Aix-en-Provence Win

    Published: 19/05/2025
  12. Kristian - Ironman Texas Win

    Published: 30/04/2025
  13. Olav - Power Profile Case Studies: Kona & Tokyo

    Published: 17/04/2025
  14. Gustav Oceanside Review

    Published: 09/04/2025
  15. Kristian & Gustav - Sierra Nevada Altitude Camp

    Published: 20/03/2025
  16. Olav - Flat Power Profile

    Published: 13/03/2025
  17. Olav - Annual Training Plan

    Published: 27/02/2025
  18. Gustav & Kristian - Nice Training Camp

    Published: 20/02/2025
  19. What Are the Limits of Sustainable Energy Expenditure?

    Published: 12/12/2024
  20. Olav - Uno-X Mobility

    Published: 05/12/2024

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A podcast presented by Santara Technology, featuring Olav Aleksander Bu and hosted by Dr David Lipman discussing the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships.

Visit the podcast's native language site