Is Your Diagnosis From Abuse The Result Of Unhealed Trauma?

Many people feel that a diagnosis of anxiety, depression, or ADHD is a permanent label. However, it doesn't have to be like that. These conditions often stem from past experiences. To heal, it's important to understand and address the root causes of our feelings. In this episode, I’ll discuss how we can look inside and heal from our past, instead of putting a band-aid on our feelings like so many medical diagnoses will do.  What you will learn in this episode: Why modern diagnoses and treatments don’t cure our problems How Somatic Healing can address the root cause of our behaviours What causes our body to feel trauma post narcissistic abuse When I work with behaviours at the level of the nervous system and tackle the root cause, people often see their behaviours change. This means they might not need medication anymore because we've dealt with the reasons behind their body's reactions, rather than just covering up their emotions. From narcissistic abuse to generational trauma, there are so many things that could be causing you to feel the way that you do, but we’ll never fully heal until we truly understand the reason for how we feel, my aim for this episode is to help you address your feelings from a nervous system level.  Podcast Resources: Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ Find me on TikTok!: https://www.tiktok.com/@carolinestrawson  My website: https://www.carolinestrawson.com/

Om Podcasten

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.