258 Episodes

  1. The Narcissist, The “Let Them” Theory, And Internal Family Systems

    Published: 01/07/2025

  2. The Physiology of Gaslighting

    Published: 24/06/2025

  3. The Stealthy Danger Of The Covert Narcissist

    Published: 17/06/2025

  4. The Hidden Layers Of Financial Abuse From A Narcissist

    Published: 10/06/2025

  5. My Survivor Story Of Covert Narcissistic Abuse - Divorce, Debt & Depression

    Published: 03/06/2025

  6. Narcissistic Abuse, Food Noise & Metabolic Disorder

    Published: 27/05/2025

  7. My Childhood & Narcissistic Abuse Caused My Lyme Disease

    Published: 13/05/2025

  8. Narcissistic Marriage, Alcoholic Mother & Emotionally Unavailable Father

    Published: 29/04/2025

  9. Cocaine Numbed The Pain Of Narcissistic Abuse

    Published: 22/04/2025

  10. Narcissistic Abuse & Cheating - A True Story of Bigamy

    Published: 15/04/2025

  11. Narcissistic Abuse Caused My Rheumatoid Arthritis

    Published: 08/04/2025

  12. A Survivor's Guide to Healing from Narcissistic Abuse

    Published: 01/04/2025

  13. Transactional Love & Narcissistic Abuse

    Published: 25/03/2025

  14. Are They Really A Narcissist??

    Published: 18/03/2025

  15. Narcissistic Abuse: The Real Truth and Why Sharing your Survival Story Matters

    Published: 11/03/2025

  16. Breaking The Trauma Bond To A Narcissist -The Hidden Addiction

    Published: 04/03/2025

  17. Ghosting & Narcissistic Abuse

    Published: 25/02/2025

  18. Is the Narcissist Happier with Their New Partner?

    Published: 18/02/2025

  19. Feeling Judged When Explaining Narcissistic Abuse

    Published: 11/02/2025

  20. REPLAY 163: Self Care Is A Priority After Narcissistic Abuse

    Published: 04/02/2025

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.

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