The Difference Between Narcissism and Confidence

Today I want to talk about two words that may conjure up very different concepts to you, and they are narcissism and confidence. We go over what narcissism is, what true confidence is, and how to tell a difference. What You Will Learn In This Episode: The difference between narcissistic traits and narcissistic personality disorder The difficulties with diagnosing someone as a narcissist Why we need to be careful when we use the word narcissist Why we perceive narcissists as being confident and what lies beneath that confidence Internal Family Systems and using Parts theory to understand narcissism How to recognise truly confident persons Because we can’t change narcissists, let’s get back to trying to live as much as possible as your true authentic self, as someone who is curious, calm, connected, courageous, creative, confident, compassionate, and lives with clarity. How much of your life are you living like that? Resources: Join my Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse  Connect with me on Instagram: https://www.instagram.com/carolinestrawson/

Om Podcasten

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.