178. How to End the Year, and Everything Else, with Cycle Awareness - Replay (Alexandra & Sjanie)

Today we’re sharing a conversation we had a couple of years back at the close of the year and it’s all about what cycle awareness can teach us about all of life’s endings; the smaller, more surface level ones like the end of the year we have coming up, and the bigger more profound ones, like ending relationships, moving house, all the way to the deep grief of losing loved ones.For those of us with menstrual cycles, each month we have an opportunity to practice ending the cycle well, aligning ...