195. Part Two: How Cycle Awareness Helps you to Manage your Energy (Q+A w/ Alexandra & Sjanie)
The Menstruality Podcast - A podcast by Red School - Thursdays

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Today we’re in conversation with the brilliant community gathered around this work and podcast in our part two episode about how to work with menstrual cycle awareness as our own in-built energy management system. This conversation is for you if you struggle to follow the impulses of your cycle around the modern-life juggle of responsibilities, or if you’re dealing with low energy levels and you’re not sure why. It’s also for you if you’re feeling good, but want tips to work with your c...