163. How to Show Up For Big Things on Day One of Your Cycle (Alexandra & Sjanie)

The Menstruality Podcast - A podcast by Red School - Thursdays

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Have you ever had to show up in a big way on day one of your cycle and felt exposed, then - like me - totally exhausted afterwards? Today we’re exploring how menstrual cycle awareness can help you step up when you’re on your period; whether you have to do a big presentation at work, a speech at your best friend’s wedding, host a PTA meeting, or be visible in another way. A few days before we recorded this, Alexandra and Sjanie presented a menopause workshop at a festival, and Sjanie’s me...