158. How Yoni Mapping Can Support Your Cycle Awareness Practice (Jules Alma)

For a decade, our guest, birth doula, menstrual coach Jules Alma has been mapping her Yoni. It’s soothed and regulated her nervous system, healed her pain during sex and brings her back to her centre. She even uses it after she has attended a birth to regulate after all the beauty and intensity of the experience. Yoni is the sanskrit word referring to our vaginas and vulvas, and in our conversation we track the history of the practice of yoni mapping, from Taoism in ancient China, to Tan...