150. The Inner Autumn Powers that Awaken in our 40s (Alexandra & Sjanie)

As with your early years of cycling, your later years of cycling are a transitional time.Your 20s and 30s are all about discovering your rhythm and firming up your sense of self. But from your 40s onwards, the focus begins to shift. Subtly, you start to feel that you're stepping up to a bigger game. It's as though the clock on your life is now ticking. That's why Alexandra and Sjanie call this life phase "the Quickening".You may start to find that your inner autumn, premenstrual energies seem...