140. Cyclical Sex & How Cycle Awareness Deepens Intimacy (Alexa Bowditch)

Today we’re tackling two taboo topics at once. Firstly, sex - an area which many people find charged, challenging, confusing and sometimes shameful and we’re pairing it with menstrual cycle awareness - another topic so often shrouded in shame.Our guest and brilliant guide is Alexa Bowditch - the founder of sexandlove.co and a cycle aware woman who has a gift for welcoming people into their sexual expression so that sex can feel more safe, intimate, fulfilling and even epic. We look at the sex...