How shifting your perspective can change the game with Tom Daley - Handpicked

In this episode, Damian revisits one of his favorite episodes with Tom Daley, an Olympic gold medallist in diving and British television personality.Jake and Damian reflect on what they learned from the conversation with Tom, including the importance of parental support and establishing daily goals. They discuss how Tom’s late father reframed situations positively, such as turning potential failures into achievements. They appreciate how he silently supported Tom without micromanaging or criticizing during difficult moments.Damian also delves into Tom's approach to setting daily goals. He explores how Tom finds satisfaction in small achievements and how bravery plays a role in facing life’s challenges, like dealing with the loss of his father and coming out as gay.This powerful episode provides a valuable lesson for all parents, coaches and individuals about the importance of presence and positive reinforcement, as well as overcoming challenges and adversity.Listen to the full episode with Tom Daley here: Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much more. Hear from guests as you’ve never heard them before. The High Performance Podcast aims to help listeners navigate their own version of high performance.Want to get the most from High Performance? You can download the new home of High Performance for FREE to listen to every episode we've ever recorded, get access to exclusive content and daily boosts of motivation. Everything you need to unlock your own version of High Performance. Simply click here or search High Performance in the App store. Then enter your exclusive access code: HPAPP Hosted on Acast. See acast.com/privacy for more information.