The Power Decade: How to Thrive After Menopause with Susan Saunders, Health Coach & Author - S4. Ep.16.

The Happy Menopause - A podcast by Jackie Lynch - Nutritionist & Author

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I’m wrapping up Season 4 by looking at that crucial decade after menopause, when a proactive approach to our health and wellbeing is more important than ever to define the way that we age. In this episode I chat to the brilliant health coach and author Susan Saunders about her latest book The Power Decade: How to Thrive After Menopause. There are huge positives to life post-menopause: this is the time to create the adventures – large and small – we want in our lives. And the foundation for th...