How Nutrition Can Help You Manage Your Menopause, with Registered Nutritional Therapist, Jackie Lynch - S2. Ep 4.

The Happy Menopause - A podcast by Jackie Lynch - Nutritionist & Author

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It’s October at last and my regular listeners will know that my new book The Happy Menopause: Smart Nutrition to Help You Flourish comes out this month. This book has been burning away inside me for a long time now, as there simply isn't enough information out there to support women during this hugely transitional phase of life. So I've drawn on my clinical expertise as a nutritional therapist and included all the information about diet and lifestyle that you could wish for to empower you to ...