Managing the Menopause at Work with Menopause Trainer, Julie Dennis - S1. Ep 5.

The Happy Menopause - A podcast by Jackie Lynch - Nutritionist & Author

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The menopause can be stressful enough for women without the challenges of dealing with it in front of your colleagues. 75% of women of menopausal age are in work and will be affected by a range of symptoms, from hot flushes which are uncomfortable and can embarrassing; flooding which can be a nightmare if access to a toilet is restricted; or anxiety and loss of confidence which might impact your performance.In this episode, I’m talking to Julie Dennis, a specialist trainer and menopause coach...