How to Boost Your Libido & Have Great Sex in Midlife, with Tracey Cox, Sex and Relationship Expert - S1. Ep 12.

The Happy Menopause - A podcast by Jackie Lynch - Nutritionist & Author

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Low libido is one of those extra little gifts from the menopause which you may not have expected. As sex hormones start to decline, it can have a very real impact on your va va voom and there are lots of ways this might affect you – vaginal dryness might make sex too painful; you may lack body confidence – it’s hard to feel desire for your partner if you’re not feeling very desirable yourself; fatigue or headaches – classic but very real reasons for saying “no thank you” to a nudge from your ...