[Refreshed Chapter 1] A two-minute Daily Exercise to Make Your Life Easier

The Habit Mechanic - Unlock your Human-AI Edge - A podcast by Dr. Jon Finn

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Text us a question and we'll answer it on the podcast... In this podcast, Dr. Jon Finn takes a deep-dive into Chapter 1 of The Habit Mechanic book and shares even more insights about the quick and practical two-minute daily exercise that boosts your resilience, wellbeing and personal performance. The exercise is called The Daily TEA Plan. Using it regularly will help you to become highly-successful at planning to be your best. COACHING - Launch your own 100k Coaching Business in 13 hours (...