Maximise daily Well-being and performance by understanding Activation like the All Blacks
The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead - A podcast by Dr. Jon Finn
In this podcast, Dr Jon Finn discusses the Tougher Minds concept of Activation - that’s the term that he has developed to better describe feelings including anxiety and other related emotional states.Jon Finn started the podcast by explaining more about Activation and how Tougher Minds training uses the concept to benefit people. He also explains how the concept is used by the Rugby World Cup winning New Zealand All Blacks.
