Creating Tougher Minds: The Habit Mechanic approach explained

The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead - A podcast by Dr. Jon Finn

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Download chapters 1 and 2 of 'The Habit Mechanic' for free here. This podcast is a short extract from my book ‘The Habit Mechanic’. It explains what we do at Tougher Minds, and why our approach is different and uniquely powerful. It also explains what is included in ‘The Habit Mechanic’ book. This is useful to understand because the way the book is structured mirrors our ‘Habit Mechanic’ and ‘Chief Habit Mechanic’ training programmes.