EP 9 // Self-Sabotaging or Self Care: 4 Ways to Stop the Sabotage

**GIVEAWAY ALERT: THROWING ROCKS/FUELher GIFT BUNDLE will have-a copy of the book Throwing Rocks,a Starbucks gift card,My favorite prayer/gratitude journal,& a new box of meal prep containers!!! To enter to win: be sure to check my INSTAGRAM AND FACEBOOK on 1/15/2021 for the details!! Winner will be chosen FRIDAY 1/22/2021. DETAILS TO WIN~-Subscribe to this podcast & leave a review on iTunes by THURSDAY (1/21/2021) at 11 PM-To get a second entry for the gift bundle - Take a screen shot of you listening to the episode & tag me (@ashleyanallen) on your stories I am so grateful that you are here! I hope you feel God's presence here & feel Him moving in you! LET'S GET FUELed GIRL! Isn't SO frustrating to actively be aware of the fact that you are self sabotaging your life, and yet you continue to do the self sabotaging even though it's hurting you?!  Me too sis.  In today's episode, I dive into this self-care & self-love trend disguised as self-sabotaging!! One thing that the year 2020 taught me was that not all the things this world tells us we should be doing in the name of self care is actually self love. ESPECIALLY AS CHRISTIAN WOMEN.  Do you find yourself: Procrastinating on things you usually love doing?Going through the drive through when you have a healthy lunch made?Opening a beer or having a glass of wine because the kids were crazy today, but you told yourself you weren't going to drink during the week this week & it's only Monday? Miss your workout because you snoozed this morning?Scroll social for hours and consider that "work" time (network marketers)?  Although I feel burdened and blessed with the art of self reflection, today I give you 4 simple things you can do to stay on your REAL self love / self care journey and STOP self sabotaging! I hope and pray this helps you in some way!  Sending you LOVE & FIRE And last but not least ~ for ALL the HEAT!!-Join my email list and get a free worksheet to work through self doubt: Click HERE-Follow our FUELher FAITH playlist on SPOTIFY-Interview guests SCRIPTURES