38 Episodes

  1. EP 36 // There is Power in Priorities: Designing a Life That Works for You

    Published: 13/12/2024
  2. EP 35 // / Another MLM Bites the Dust! BODi Goes Affiliate; 5 Things I Would Do Before Pivoting or Feeling Stuck

    Published: 18/10/2024
  3. EP 34 // What Season of Life Are You In? 5 Lessons I Learned in a Valley Season

    Published: 27/09/2024
  4. SZN 2 // The FUELher Podcast is Back + Better than Ever

    Published: 11/04/2024
  5. EP 33 // Christian Woman Versus Generational Curses: 2 Truth Bombs You Need to Hear

    Published: 03/09/2021
  6. EP 32 // Opening Up About Mental Health: Depression is Painful, but Suffering is a Choice Sister! 5 Things to Add to Your Battle Plan Next Time a Depressive Episode Shows Up

    Published: 30/06/2021
  7. EP 31 // MID YEAR GUT CHECK - 6 Hacks You Need to Level Up Your Productivity in the Second Half of 2021

    Published: 03/06/2021
  8. EP 30 // We Are Unapologetically Going For It All in Motherhood, Our Career, and Our Relationships - You Can Too Sis!

    Published: 21/05/2021
  9. EP 29 // Do You Have These Ingredients in Your Pantry or Shower? Let's Talk About What They Are Actually Doing to Our Bodies and Lives - Health Workshop Day 3

    Published: 14/05/2021
  10. EP 28 // Wait, Our Gut Health and Our Mental Health Are Connected? Tell Me Way More - HEALTH Workshop Day 2

    Published: 13/05/2021
  11. EP 27 // Diet Culture VS Lifestyle Changes for Your Body, Mind & Confidence - Health Workshop Day 1

    Published: 12/05/2021
  12. EP 26// HOW TO TELL FEAR TO F OFF WITH JESI HOOK

    Published: 11/05/2021
  13. EP 25 // Have You Ever Downplayed Your Success or Joy for the Sake of Others? UGH, Same. Play This When You Need Some Hype to Snap Out of It

    Published: 06/05/2021
  14. [BONUS] Big Dreams with Little Motivation? Burning Out From Overwhelm? Let's Work on that Mindset Today Sis!

    Published: 27/04/2021
  15. EP 23 // No, Entrepreneurship Is Not For Everyone! But Every Christian Woman IS Meant to Have the MEANS and the MONEY

    Published: 22/04/2021
  16. EP 22 // Are Your Travel Dreams Waiting Until Retirement? Interview with Travel Expert Kelly Lewis Tells Us Why and How We Can Change That!

    Published: 16/04/2021
  17. EP 21 // Is the Area of Your Life You Need Help in Your Relationship? Interview with Relationship Coach Dana Che Talks Married Life After Infidelity, SEX & What Her and I Call 'Bonus Content'

    Published: 13/04/2021
  18. EP 20 // Wives, Are You Over Winging It With Your Finances? What Is Financial Peace & Will I Ever Get It?

    Published: 07/04/2021
  19. EP 19 // Sister, Are You Struggling with Your Body Image or Comparing Something or Everything in Your Life with the Jones' on Social? Let's Talk About It!!

    Published: 01/04/2021
  20. EP 18 // Do You Have a Side Hustle? Here Are 5 Things To Help You Hustle Healthier as a Christian Woman

    Published: 17/03/2021

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What's up sister friend? I don't know about you, but I am tired of the "fake it until you make it" mantra that we are fed when we are thrown into adulting as young women...especially as young Christian women. Are you searching for healing in your life after constantly feeding all your insecurities, fears & doubts for far too long? Have you gone through something dark or hard recently or in your past that keeps the guilt, shame & negative self talk loud and in control? Can you feel your soul crying, but your every day life just goes on? Don't worry, I too have been there. But I want you know that you can feel whole again! I believe it all starts with refueling yourself from the inside out. Welcome to FUELher! Where I take you on a journey of refueling your mind through personal development and mindset work. Refueling your body through wellness, physical activity, and food. Refueling your spirit with scripture, prayer, and meditation. And finally refueling your external environments, your connections, your relationships, creating boundaries in your life and so much more. Each episode will be like taking a road trip with your bestie & talking about the parts of life you can't talk about with anyone else. There will be insanely inspiring guests sharing their stories on some trips, but each one will be packed with heat & tangible things YOU CAN DO to put the FUEL back into your heart and dreams. You don't have to stay in the dark anymore girlfriend. It's time for you to emerge and shine your light. It's time for you to become FUELED.

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