Episode 05 - My Fear of the Forest

Thank you for tuning in to our fifth episode of The Freestyle Approach Podcast, from Finding Your Freestyle® with Tracee Kafer. In this episode I go solo, talking about my solo walk in a secluded forest - and how I'm dealing with the discomfort! What are you afraid of? How do you manage fear in favor of more inner, and outer freedom? #thefreestyleapproach is inspired to start a larger dialogue on the art of freestyle (a freedom beyond modality and form), and related topics of mindfulness, awareness, intention, intuition, creativity, self-expression, growth, and collaboration with interesting folks who are doing their thing in their own way! This podcast will continue to touch back on pole dance, movement and freestyle practice, but joins the connection between freestyle, in moving form, and the way we can access that freedom in many other parts of life.