The Freestyle Approach with Tracee Kafer

A podcast by Tracee Kafer of Finding Your Freestyle®

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29 Episodes

  1. What if We Want to Show Up Differently?

    Published: 18/01/2023
  2. Reconnected with Anna Grundström

    Published: 06/01/2023
  3. New Year Meets Uncertainty

    Published: 02/01/2023
  4. Slowing Down with Dr. Jess Linick

    Published: 16/12/2022
  5. Wandering with Tracee Kafer

    Published: 12/12/2022
  6. Movement with Marlo Fisken

    Published: 29/11/2021
  7. Horizontal Learning

    Published: 27/04/2021
  8. What The Beach Gave Me

    Published: 27/04/2021
  9. Solo Episode on the State of JOY

    Published: 06/04/2021
  10. Defrosting with Vanessa Marquez

    Published: 19/03/2021
  11. The Inner World of a "Baby" Pole Dancer with Caroline Dana

    Published: 22/01/2021
  12. Couch Convo with Tracee & Laure on Inspiration Culture

    Published: 06/01/2021
  13. March 2020 Movement Energy Reading

    Published: 23/03/2020
  14. February 2020 MOVT. ENERGY Reading - ANNOYANCE, CONSISTENCY & REST

    Published: 11/02/2020
  15. End of Year Movement Reading - Clarity, Containment, & Creating Momentum

    Published: 31/12/2019
  16. November 2019 Movement Reading - Play & Forgiveness

    Published: 08/11/2019
  17. Full Moon October Movement Reading - Addendum - Ride the Surge!

    Published: 19/10/2019
  18. October 2019 Movement Reading - Fatigue & Connection

    Published: 10/10/2019
  19. September Movement Reading - Finding Your Freestyle

    Published: 17/09/2019
  20. Episode 10 - The Movement of Black Girls Pole with Dalijah Franklin

    Published: 16/09/2019

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The Freestyle Approach Podcast, hosted by Tracee Kafer of Finding Your Freestyle. TFAP hosts spontaneous conversations on topics surrounding movement, embodiment, creativity, mindfulness, and self-expression, with folks doing their thing in their own way. TFAP covers a variety of tangential threads that pull on the art of the "freestyle", and the way we can access more freedom and curiosity in our experience of life.

Visit the podcast's native language site