FFF 117: The Truth About Measuring Your Body Fat (and Why You Should Stop) – with Dr James Krieger

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In this episode we're chatting about how to stop your NEAT dropping (one of the main reasons why people experience a fat loss plateau) and why measuring your body fat levels is a waste of time. FFF 117: The Truth About Measuring Your Bodyfat (and Why You Should Stop) - with Dr James Krieger is a post from: Food For Fitness