The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
A podcast by Scott Baptie: Nutritionist, Trainer, Speaker & Writer

100 Episodes
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FFF 150: Creating The Infographic Guide To The Only Diet That Works - with Graeme Tomlinson
Published: 24/12/2019 -
FFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie
Published: 17/12/2019 -
FFF 148: Becoming A Change Maker & Founding The World’s Largest Nutrition Coaching Company - with Dr John Berardi
Published: 03/12/2019 -
FFF 147: The Big Mac Challenge, How Jordan Ate A Big Mac Everyday & Lost Weight - with Jordan Syatt
Published: 13/11/2019 -
FFF 146: How Popular Diets Impact Gut Health - with Dr Gabrielle Fundaro
Published: 05/11/2019 -
FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter
Published: 13/08/2019 -
FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof
Published: 01/08/2019 -
FFF 143: How To Take Care Of Our Mental Health - with Fraser Smith
Published: 09/07/2019 -
FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock
Published: 26/06/2019 -
FFF 141: Chemophobia, The Truth About Chemicals & Why They Cause So Much Fear - with James Kennedy
Published: 23/04/2019 -
FFF 140: How Men Can Improve Their Health & Energy In Their 40's And Beyond - with Ian Marber
Published: 02/04/2019 -
FFF 139: How To Maximise Performance & Find Deeper Fulfilment In Life - with Dr Tharaka Gunarathne
Published: 26/03/2019 -
FFF 138: Calling BS On Celery Juice, Alkaline Cleanses & Raw Keto Vegan Paleo Carnivore Diets On Instagram - with Dr Joshua Wolrich
Published: 19/03/2019 -
FFF 137: What Do Professional Footballers Eat? Nutrition At A Premier League Football Club - with Richard Allison PhD
Published: 05/03/2019 -
FFF 136: The Truth About Fat - with Anthony Warner aka The Angry Chef
Published: 12/02/2019 -
FFF 135: Nutriton & Exercise Considerations For The Menstrual Cycle, Menopause & PCOS - with Dr Catherine Hood
Published: 05/02/2019 -
FFF 134: Obesity & The NHS, A Frontline GP's Perspective - with Dr Mike II
Published: 29/01/2019 -
FFF 133: The Little Podcast Interview About Workout Motivation - with Mike Matthews
Published: 22/01/2019 -
FFF 132: 101 Ways To Lose Weight & Never Find It Again - with Scott Baptie
Published: 15/01/2019 -
FFF 131: Winter Blues, Are You Suffering From Seasonal Affective Disorder - with Fraser Smith
Published: 08/01/2019
Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!