FFF 098: The Negatives Of Low Bodyfat & Being Shredded - with Andrew Pardue

The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living - A podcast by Scott Baptie: Nutritionist, Trainer, Speaker & Writer

In this episode with Andrew Pardue, we break the common myths and illusions about constantly striving to stay in a competitive state of low body fat and the truth behind what this is actually doing to your health. FFF 097: The Negatives Of Low Bodyfat & Being Shredded - with Andrew Pardue is a post from: Food For Fitness