Ep 243 – Managing Stress & Overwhelm Around Menopause with Dr Alessandra De Acutis

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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Today’s podcast is an interview with TRINITY member Dr Alessandra De Acutis who’s a Senior Chartered Counselling Psychologist (BPS, HCPC) and a Certified Coach (ICF) where we talk all about how to manage stress, anxiety and overwhelm more effectively as a busy working woman spinning lots of plates. You can find out more about Dr […]