Ep 85 – Over 40 Weight Loss Myths

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

Categories:

Education

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Sponsored

Losing weight after 40 can seem almost impossible! A lot of women we speak to in their 40’s and 50’s struggle to get the scales moving because they’re not sure of the best approach to take: Slimming club, Low carbs, Cabbage soup, 5:2, HIIT training, Gym classes, Spinning, Running? There are SO many different approaches […]