Ep 83 – How To Avoid Gaining “Corona Pounds” During The Winter Lockdown: 5 Easy Ways To Lose Weight When Everyone Else Is Gaining It

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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I’ve spoken to lots of women who have struggled with their weight in 2020. Many have turned to food and drink to try to deal with the emotional “coronacoaster”… In this podcast, Trinity Founders Ben Hughes and Rob Birkhead reveal 5 ways to lose weight when everyone else is gaining it. If You Are Ready […]