Ep 80 – The Truth About Slimming Groups

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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We speak to many women in their 40’s and 50’s who have tried going to slimming groups to lose some weight only to either see no results in the mirror or see results only to have the weight pile back on faster than they lost it. In this episode, Trinity Founder Ben Hughes talks about […]