Ep 79 – 5 Reasons Why Your Weight Isn’t Budging

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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We speak to a lot of women in their 40s and 50s who want to drop a couple of dress sizes but they’re struggling to see any movement on the scales no matter what they try. In this episode, Trinity Founders Ben Hughes and Rob Birkhead discuss the 5 key reasons women over 40 are […]