Ep 78 – The Secret To Breaking Bad Habits

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In this special episode you get a sneak peak inside our Fit Over 40 program where Ben trains our clients on how to break bad habits. Whether you struggle with comfort eating, drinking after a hard day of work or skipping workouts, this episode is for you. If You Are Ready To Beat Over 40 […]